Asthma Exercise For Life
It is estimated that 17 million people in America have asthma, with 5 million being under the age of 18. Asthma, which is Greek for “to pant”, is a chronic…
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Yoga in Classrooms Help Kids Develop Better Skills
Just like adults, even children ca be under a lot of stress. The numerous school activities, peer-pressure and homework can all up and cause kids some stress. Teaching Yoga to…
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Yoga For Back Pain Relief
A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the…
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