5 Super Effective Tips To Kill Depression

Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we’re rejected by the person we love, or when someone…

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Yoga in Classrooms Help Kids Develop Better Skills

Just like adults, even children ca be under a lot of stress. The numerous school activities, peer-pressure and homework can all up and cause kids some stress. Teaching Yoga to…

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How Stress Can Shrink Your Brain? 6 Ways to Keep It from Happening

“Whatever doesn’t kill you makes you stronger,” goes the phrase. And somehow, we all actually believe it. We humblebrag that we’re stressed about work, our families, our finances, and how…

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