Asthma Exercise For Life

It is estimated that 17 million people in America have asthma, with 5 million being under the age of 18. Asthma, which is Greek for “to pant”, is a chronic…

Read more »

2 Ways To Start Burning Fat Quickly

(1) Start Exercising First Thing In The Morning. As soon as you wake up in the morning workout for at least 30min to an hour. Studies show that working out…

Read more »