Asthma Exercise For Life
It is estimated that 17 million people in America have asthma, with 5 million being under the age of 18. Asthma, which is Greek for “to pant”, is a chronic…
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Healthy Eating To Cure Insomnia
Not being able to fall asleep is a problem that has plagued almost everyone at some point in their lives. You toss and turn while you watch the clock slowly…
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5 Super Effective Tips To Kill Depression
Being lonely is a normal part of our everyday lives. We get sad when we fail in our exams, when we’re rejected by the person we love, or when someone…
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Yoga in Classrooms Help Kids Develop Better Skills
Just like adults, even children ca be under a lot of stress. The numerous school activities, peer-pressure and homework can all up and cause kids some stress. Teaching Yoga to…
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Yoga For Back Pain Relief
A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the…
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