Asthma Exercise For Life
It is estimated that 17 million people in America have asthma, with 5 million being under the age of 18. Asthma, which is Greek for “to pant”, is a chronic…
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Asthma and Its Symptoms
If you’re wondering if you have asthma or your child has it, here is a list of asthma symptoms. Just having a few of these symptoms is not a sure…
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Workout Without a Gym
We know that using free weights and machines is the fastest and most efficient way there is to improve your metabolism and strength, but for many reasons these may not…
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