What Is Cholesterol ?

In order to understand why it is important to lower cholesterol, it is necessary to first understand what cholesterol is. Cholesterol is a fatlike waxy substance and is produced by…

Read more »
green tea benefits

Health Benefits of Green Tea (#6 is Important)

A growing and large body of research displays that drinking green tea can come up with extraordinary health benefits. Just like black tea, green tea is made from the leaves…

Read more »
cholesterol

Proven And Effective Ways to Lower Cholesterol

Dealing with high cholesterol can be a difficult process. There are many things that you can do to lower you cholesterol and get your numbers back into a healthy or…

Read more »